About Me

My Story

I am a life and health coach with a passion for supporting men and women to create a life they truly love.


Coaching supports those committed to growth, and guides individuals to raise their own bar to move beyond feeling unfulfilled or “stuck” in a life that they don’t enjoy.  Whether this feeling of unfulfillment stems from health, career, relationships, spirituality, or finances, helping clients to take back control of their lives fuels my soul. With dedication, focus, and fun, I whole heartedly support my clients to reach their goals and create the success and happiness they deserve.


Through 25 years of experience in the legal and non-profit worlds, I understand the challenges of maintaining a healthy, balanced lifestyle while juggling work and family. My education and training is listed below, but my most impactful and meaningful education has been the collection of my life experiences: navigating my own career confusion, balancing equally loud callings to be the best mother possible while continuing to follow my own life purpose, divorce, debt, health challenges including depression, re-marriage and co-parenting.  These experiences have taught me powerful lessons that I’ve leveraged to create the life of my dreams.  These are also the skills that I draw from to truly understand and partner with others to transform their own lives.


Many of us are on a personal journey, searching for that balance between our responsibilities in the world and our innate need to nurture and express our true selves. I found my meaning and purpose through my trainings, the coaching I receive, and a dedication to life-long inquiry and personal mastery.  I am now honored to support you.

Credentials

I am an Associate Certified Coach through the International Coach Federation, as well as a National Board Certified Health & Wellness Coach.  


I am also a graduate of Clark University, Institute for Integrative Nutrition, and Quantum Coaching Method. 

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